Recipes

Alison Bell
No-Bake Peanut Butter Cup Bars

No-Bake Peanut Butter Cup Bars

INGREDIENTS Chocolate Crust: 1/3 cup ground almond meal 1 cup almonds 2 tablespoons cacao powder 2 tablespoons rice malt syrup 2 tablespoon melted coconut oil 1 tablespoon Broth of Life Chicken Broth 1 tablespoon of cacao nibs Peanut Butter Filling: 1 cup smooth natural peanut butter 3 tablespoons rice malt syrup 2 tablespoon melted coconut oil 1/4 cup coconut cream Pinch of sea salt Chocolate Topping: 1/2 cup cacao powder or we used Loving Earth’s Dark Drinking Chocolate 1/4 cup melted coconut oil 3 tablespoons rice malt syrup METHOD In a food processor, pop together all of the chocolate crust ingredients until a moist dough is formed. Press the dough evenly into the bottom of the lined square 20cm silicon tray...

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Alison Bell
Ratatouille

Ratatouille

INGREDIENTS 2 Tbs olive oil 2 cloves garlic, finely chopped 1 large red onion, cut lengthwise into quarters, and again 1/2 cup toasted pine nuts 1 dessert spoon Broth of Life Chicken Broth 1 cup filtered water 1 medium eggplant, 1/2 inch dice 2 large ripe tomatoes 2 small zucchini, 1/2 inch dice 2 small yellow squash, 1/2 inch dice 1 1/2 tsp dried oregano METHOD Pop a heavy bottomed saute pan over medium heat for 1 minute, then add olive oil When the oil is hot, add the onion, garlic and toasted pine nuts and saute for 3 minutes...

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Alison Bell
Beef Italian Meatballs with Quinoa

Beef Italian Meatballs with Quinoa

A variation on Donna Hay's Recipe "Beef Oregano & Tomato Meatballs with Quinoa" INGREDIENTS 2 cups (400g) quinoa 450g beef mince ¼ cup chopped Italian parsley Sea Salt & Cracked black pepper ¼ cup (20g) finely grated parmesan cheese, plus extra to serve 1½ tbs Broth of Life Beef Broth 1 egg, lightly beaten 3 cloves garlic, chopped 1 tbs olive oil 1 brown onion, peeled and chopped 700ml tomato passata 2 tbs chopped basil, plus extra leaves to serve METHOD In a saucepan soak the quinoa with 3 cups of water for 15 mins. Then place the saucepan over high heat &...

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Alison Bell
Pumpkin and Herb Broth Fritters

Pumpkin and Herb Broth Fritters

I recently made these awesome fritters from Changing Habits. A brilliant way to sneak in bone broth without drinking it!

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