Recipes

Alison Bell
Savoury Mini Waffles

Savoury Mini Waffles

INGREDIENTS 2 strips of nitrate free bacon cooked and chopped 1/2 cup riced cauliflower, raw 1 cup fresh chopped spinach 3 eggs 1 teaspoon of Broth of Life Chicken Broth Powder 1-1/4 cup mozzarella, parmesan cheese & cheddar shredded 1 tablespoon of melted butter 1 teaspoon onion powder 1 teaspoon garlic powder METHOD Cook up the bacon in a medium pan, then crumble the bacon finely & pop into a medium mixing bowl. Don’t wash the pan as you’ll use this again. Remove stems of spinach and chop finely, then, in the same pan you cooked the bacon, soften the spinach and add to the bowl. Rice your cauliflower in a processor or blender till fine and add to...

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Alison Bell
Tex Mex Quinoa Bake

Tex Mex Quinoa Bake

INGREDIENTS 600g chicken breast, cut into small cubes 2 tsp. olive oil, plus more for greasing the baking dish 1 cup tri coloured quinoa, rinsed and drained 1 tablespoon of Broth of Life Chicken Bone Broth Powder or Dehydrated Bone Broth 1 medium onion, finely chopped 1 can 400g black beans, drained and rinsed 1 cup frozen corn 310g jar of Organics Salsa (mild) ½ red capsicum deseeded and chopped  1 tsp. chilli powder and or chilli flakes (depending on the heat you desire) 1 tsp. ground coriander  ½ tsp. ground cumin ½ tsp. garlic powder ¼ tsp. salt 150g Solanato or cherry tomatoes, whole...

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Alison Bell
Salmon Bites

Salmon Bites

INGREDIENTS PUFF PASTRY 250g plain flour (or gluten free flour) 1 tsp fine sea salt 250g butter, at room temperature, but not soft 150ml cold water 1 tbs Broth of Life Chicken Bone Broth Powder Egg Wash (1 tbs water + 1 egg)  GOATS CHEESE SMOKED SALMON LAYER 113g mixed herb goat cheese, room temperature 55g cream cheese, room temperature 1 tbs chopped fresh dill, plus more for serving 300g smoke salmon 2 tbs capers Sea Salt and pepper to taste   METHOD PUFF PASTRY Sift 250g plain flour, 1tbs Broth of Life Chicken Bone Broth Powder and 1 tsp...

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Alison Bell
Tuna and Rice Bake

Tuna and Rice Bake

INGREDIENTS 2 cups brown rice 2 tablespoons of Broth of Life Chicken Bone Broth 2 tablespoons butter 1 clove of garlic, chopped finely 2 stalks of celery, finely chopped 1 tablespoon plain flour 1 cup almond milk (or your choice of milk) 3 eggs 1/2 cup grated cheddar cheese 425g canned tuna, drained and flaked salt pepper 1 zucchini, grated parsley, torn for garnish METHOD Preheat oven to 180C. Cook rice as per cooking instructions for 2 cups of rice and add 1 tablespoon of Chicken Bone Broth to the water whilst cooking. Set rice aside when cooked. Melt butter in...

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