No-Bake Peanut Butter Cup Bars

INGREDIENTS Chocolate Crust: 1/3 cup ground almond meal 1 cup almonds 2 tablespoons cacao powder 2 tablespoons rice malt syrup 2 tablespoon melted coconut oil 1 tablespoon Broth of Life Chicken Broth 1...
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Ratatouille

INGREDIENTS 2 Tbs olive oil 2 cloves garlic, finely chopped 1 large red onion, cut lengthwise into quarters, and again 1/2 cup toasted pine nuts...
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Beef Italian Meatballs with Quinoa

A variation on Donna Hay's Recipe "Beef Oregano & Tomato Meatballs with Quinoa" INGREDIENTS 2 cups (400g) quinoa 450g beef mince ¼ cup chopped Italian parsley Sea...
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Aromatic Kaffir Green Curry

INGREDIENTS CURRY 4 chicken breasts without bone & skin, cut into large pieces (for vegetarians substitute with your favourite vegetables or tofu) 1 x 400ml can of...
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Kale Chips

A wonderful low calorie nutritious snack! Just like the humble potato chip, you cannot stop at eating just one. Better still we’ve added the chicken...
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Hot Chocolate Bone Broth

Little ones in the household LOVE this drink and it is a great way to get bone broth into them. INGREDIENTS 3 cups water 3 heaped...
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Simple Pumpkin Soup

INGREDIENTS 1/2 medium kent pumpkin diced with skin off 1 brown onion sliced in quarters 1 tablespoon of olive oil 3 heaped teaspoons of ‘Broth...
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