Choc Cashew Protein Bar

INGREDIENTS

• 1 cup oats, pulsed into flour in a food processor 
• 1 cup chocolate plant-based protein powder 
• 2 tablespoons raw cacao powder 
• 1 teaspoon cinnamon 
• 1 tablespoon Broth of Life Chicken Broth
• 1/2 cup natural peanut butter 
• 1 tablespoon maple syrup 
• 1 cup unsweetened almond milk or other dairy-free milk 
• 1/2 cup roughly chopped cashews 
• 2 tablespoons cacao nibs

METHOD

1. Pop aside a 20 x 20cm cake pan.
2. In a large bowl, place ground oats, protein powder, cacao powder, Broth of Life Chicken Broth and cinnamon. Combine with a wooden spoon.
3. In another bowl, whisk the peanut butter and maple syrup into the almond milk until a thin, smooth mixture forms.
4. Pour the peanut butter mixture into the dry ingredients and combine. (Dough should be clumpy but even)
5. Fold in the cashews and cacao nibs, adding additional milk if necessary to prevent the mixture from becoming too dry.
6. Pour dough into prepared pan, pushing it down and into the corners as evenly as possible. (Press dough down with a piece of plastic wrap to prevent it from sticking to your hands)
7. Put bars in the freezer for 3 to 5 hours to set.
8. Lift out of the cake pan and onto a cutting board. Cut dough into even bars. Wrap each bar individually if desired and store leftovers in the freezer.

 

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