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Did you know that the bacteria in your body outnumber your body’s cells 10 to 1. It’s true, and most of them reside in your gut. Having the right bacteria in there has even been linked to numerous health benefits including weight loss, improved digestion, enhanced immune function, better skin and a reduced risk of many diseases.
Written by Deena Shanker Everybody's talking about gut bacteria. Pick a disease or disorder, and somebody, somewhere, has said that...
Written by ELG. Conventional medicine views the body in terms of distinct systems, and therefore often sees the mind as independent...
Written by Dr Amy Myers. Do you often find yourself scrambling to find a bathroom at the worst possible moment?...
Written by Kelly Brogan, MD. "We barely know what we are doing when it comes to probiotic supplementation,” I admitted...
Written by Dr Mark Hyman “I read somewhere that a high-fat diet can damage your gut bacteria and promote weight...
Written by Alison Bell Gut health is something that has been respected in Eastern cultures and medicine for all time....