The Benefits of Tallow: Nature’s Healthy Fat
Alison Bell
The Benefits of Tallow: Nature’s Healthy Fat

Today, we’re diving into the wonderful world of tallow. This nutrient-packed, healthy fat is an often-overlooked gem in the realm...

8 Health Dangers of Canola Oil: Not the Healthy Oil You’ve Been Led to Believe
Alison Bell
8 Health Dangers of Canola Oil: Not the Healthy Oil You’ve Been Led to Believe

Canola oil has practically taken over as the food processing industry’s oil of choice. Whether it’s mayonnaise, chips, or salad...

The Healthy Eating Pyramid - What it's Really Done for our Health
Alison Bell
The Healthy Eating Pyramid - What it's Really Done for our Health

Enjoying a balanced diet and keeping active every day is common sense, right? Well, at least it is now. Our...

150 gram jar of bone broth brellow
Alison Bell
Product Review: Broth of Life Brellow

Research continues to confirm that gut health is incredibly important to our overall physical and mental wellbeing. The easiest place to start is...

Grass-fed or Grain-fed Cattle - What's the Difference?
Alison Bell
Grass-fed or Grain-fed Cattle - What's the Difference?

Which is Better and Why It’s a topic of conversation that can easily escalate into a heated and lengthy debate,...

Are High-Fat Diets Bad for the Microbiome?
Alison Bell
Are High-Fat Diets Bad for the Microbiome?

Written by Chris Kresser Those in the Paleo and ancestral health communities have a tendency to follow high-fat, low-carb diets....

Vegan Propaganda and Meat: Separating Fact From Fiction
Alison Bell
Vegan Propaganda and Meat: Separating Fact From Fiction

Written by Michael Joseph, MSc Many people love animals, and some of us make the ethical decision not to eat them....

6 Butyric Acid Benefits You Need to Know About Butyric Acid
Alison Bell
6 Butyric Acid Benefits You Need to Know About Butyric Acid

Written by Dr Axe You may not have realized it, but chances are you’ve consumed something called butyric acid before, and believe...