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  • The Truth Behind ‘Gut Feelings’  Sometimes, I get a feeling in the pit of my stomach when something huge is about to take place. It’s happened ever since I was a kid. ...

  • Written by MINND Foundation Leaky Gut Syndrome is one of many diseases that results from chronic inflammation. Poor gut health and inflammatory bowel diseases can be s...

  • If you to suffer from leaky gut syndrome, you are likely to have also been through countless dietary adjustments to find a solution that suits your case and lifestyle....

  • What is the FODMAP diet all about? The name FODMAP refers to specific nutrients that are to be avoided under the guidelines of this diet. More specifically, it is an a...

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