Blog — bone broth

Understanding REAL Organic Ingredients At Broth of Life we are committed to using the freshest local fully certified organic ingredients available. But many are confused by "organic" vs "certified organic". Is Certified Organic the same as Organic? No. The word "organic" can be used on a label by anyone. I can buy onions for example from Coles that cost $1kg and use the word organic, even thought they aren't. OR I may be more ethical and purchase certified organic chicken frames for chicken broth and then call my broth organic... but it isn't. Certified Organic products go through a rigorous...

Bone broth is an incredibly nutritious and healing food that promotes overall health. With its many health benefits, the appreciation for the wellness advantages of slow-simmered bone broth and vegetable stocks as an age-old beverage is experiencing a revival.   "Bone broth is rich in protein, minerals, and amino acids, which can help support weight loss. Maintaining a healthy weight reduces the risk of diseases and helps save money in the long run," says weight loss expert Adams O'Brien of Losing Weight Fast—one of Australia's top weight loss program providers. Bone broth is usually made by simmering bones and connective...

There's always been a lot of talk about the benefits of bone broth and how it can improve gut health, but did you know that it can also benefit athletes? “Bone broth is rich in minerals that can help to improve athletic performance, and it's also a great source of protein. It is also loaded with various health benefits that can help to improve gut health, immunity, and overall health,” says broth lover and coffee and tea product distributor Harvey Griffin of The Coffee Machine. The following are just a few of the many reasons why you should include bone...

Written by Charlie Smith  With Covid-19 still threatening the health of many and the looming flu season, you’d want to do everything to give your immune system a maximum boost. But did you know that it all starts in the gut? It is in the gut where food is broken down into macromolecules. Therefore, it’s vital to keep the gut healthy for optimal nutrient absorption. Furthermore, studies reveal that 70% of our immune function is in the stomach. There is also increasing evidence regarding brain and gut connection. So, how do you support gut health?  CONSUME PROBIOTICSMillions of bacteria live...