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Written by Jordan Pie, Nutritionist & GAPS Practitioner. Stress can manifest itself in different ways. While our bodies have systems in place to cope with stress,...
The Truth Behind ‘Gut Feelings’ Sometimes, I get a feeling in the pit of my stomach when something huge is about to take place. It’s happened ever since I was a kid. ...
Written by MINND Foundation Leaky Gut Syndrome is one of many diseases that results from chronic inflammation. Poor gut health and inflammatory bowel diseases can be s...
Christmas Tips that Might Just Change Your Life I don't know about you, but I've been in a bit of denial about how close Christmas really is. Now though, there's no de...
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