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  • Written by Jordan Pie, Nutritionist & GAPS Practitioner. Stress can manifest itself in different ways. While our bodies have systems in place to cope with stress,...

  • The Truth Behind ‘Gut Feelings’  Sometimes, I get a feeling in the pit of my stomach when something huge is about to take place. It’s happened ever since I was a kid. ...

  • Written by MINND Foundation Leaky Gut Syndrome is one of many diseases that results from chronic inflammation. Poor gut health and inflammatory bowel diseases can be s...

  • Christmas Tips that Might Just Change Your Life I don't know about you, but I've been in a bit of denial about how close Christmas really is. Now though, there's no de...

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