Blog — exercise

Alison Bell
New Year, New You?

New Year, New You?

New Year’s Resolutions – to achieve or not to achieve. You’ve heard it all before… ‘With a New Year comes new beginnings’, ‘New Year – New You’, ‘New Year, fresh start.’ Whichever way you put it, the sentiment is generally the same at the beginning of each year. Whether they are trying to sell you a gym membership, get you on board for a diet plan or trying to convince you to do a wardrobe reshuffle, the marketing angle never really changes. We are not the innocents in this little dance though, it must be said. It takes two, so...

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