The unsung hero of nutrition!

Now, I know what you're thinking: "Liver? Ew!" But hold onto your hats, because we've got some eye-opening insights that'll have you rethinking this nutritional powerhouse.

Let's be honest - liver is one of those hate-it foods. But here's the thing: liver is loaded with essential nutrients that are tough to beat. Nutritional density? Liver takes the gold medal, no contest!

Liver is a treasure trove, chock-full of vitamin A, B-vitamins, and even vitamin D.

Vitamin A is essential for healthy vision, a robust immune system, and maintaining healthy skin.

B-vitamins help us convert food into energy, keeping us fuelled and ready to tackle whatever life throws our way.

And the elusive vitamin D, it's essential for strong bones and a boosted mood.

Nothing can quite match the sheer concentration and bioavailability of these nutrients in liver. It's like getting a supercharged boost of goodness in every bite.

Now, let's move on to minerals - another reason why liver deserves a standing ovation. Iron, zinc, copper, and selenium are all present in this nutrition dynamo. Iron is crucial for carrying oxygen in our blood, keeping us energised and preventing fatigue. Zinc is a silent hero, bolstering our immune system and supporting growth and development. Copper works behind the scenes, helping form red blood cells and connective tissues. And selenium acts as a potent antioxidant, defending our cells from the harmful effects of oxidative stress.

Say goodbye to the woes of liver's taste, and utilise this powder by hiding in smoothies, bolognese sauce, stir fries...anything!

When it comes to getting a bang for your buck in the nutrition department, liver is a true champion.

CERTIFIED ORGANIC | GLUTEN FREE | DAIRY FREE | SUGAR FREE | HIGH PROTEIN | PALEO | KETO | GAPS