Recipes

Alison Bell
Turmeric, black pepper chicken kebabs with quinoa tabouli

Turmeric, black pepper chicken kebabs with quinoa tabouli

Serves 4 Ingredients: Kebabs 4 small or 3 large chicken breasts 2 capsicum 3/4 cup goats yogurt (can use any yogurt or coco cream for dairy free) Juice of a lemon 2 cloves garlic minced 2 tbsp Turmeric (reduce to 1 tbsp for a milder taste) 2 tbsp chicken Broth of Life bone broth powder ¼ cup olive oil 1 tsp black pepper ½ tsp salt ½ cup fresh coriander Quinoa Tabouli 1 cup quinoa (rinsed) 2 tbsp Broth of Life bone broth powder 2 cups water Parsley 1/3 cup Mint ¼ cup Red onion 1 punnet cherry tomatoes 2 Lebanese cucumbers...

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Alison Bell
Broth and Berry Smoothie

Broth and Berry Smoothie

Ingredients ½ frozen banana ¾ cup frozen berries 1 handful spinach ½ avocado ¾ cup coconut milk Handful of ice 1 tsp Broth of Life Beef Bone Broth Powder   Method Blend and enjoy.   BUY DEHYDRATED BONE BROTH BUY BONE BROTH POWDER

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Alison Bell
Japanese Pancakes

Japanese Pancakes

INGREDIENTS 3 eggs 21/2 cups of filtered water 2 cups self-raising flour 2 tablespoons of Broth of Life Chicken Bone Broth 100g button mushrooms, chopped finely 4 green onions, thinly sliced 1/4 small (250g) cabbage, chopped finely 1 large roasted chicken, skin removed, 3 cups of shredded meat 1 tablespoon olive oil 1/4 cup smoked barbecue sauce 1/4 cup mayonnaise 1 long red chilli, sliced 12 medium cooked prawns, peeled, deveined METHOD Start by preheating your oven to 180°C.  Place eggs and 21/2 cups cold water in a jug and whisk. In a large bowl combine flour, Broth of Life Chicken...

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Alison Bell
Low Carb Seed Crackers

Low Carb Seed Crackers

Recipe Prepared by: Steph Lowe - The Natural NutritionistImage by Sarah Craven Photography. Looking for a simple snack which is gluten, dairy and nut free? Rather than store-bought crackers why not make our seed crackers? Teamed with some patê, homemade dip or sliced avocado and tomato, our seed crackers are versatile and nutritious. INGREDIENTS (SERVES 6-8) 1 cup flaxseeds  3 tablespoon chia seeds  2 tablespoons pumpkin seeds  2 tablespoons sunflower seeds  2 tablespoons sesame seeds  1 tablespoon Broth of Life Dehydrated Bone Broth 1 teaspoon chilli flakes  1 teaspoon dried basil  ½-1 teaspoon sea salt  METHOD Add all the seeds to a large bowl. Add enough...

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