Cut out carbs, not fat if you want to lose weight, Harvard study finds
Alison Bell 3 min read
Cut out carbs, not fat if you want to lose weight, Harvard study finds

Written by Laura Donnelly A study of more than 60,000 dieters finds those who cut back on bread, pasta and...

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Why Your Grandparents Didn’t Have Food Allergies— But You Do
Alison Bell 4 min read
Why Your Grandparents Didn’t Have Food Allergies— But You Do

Written by RealFarmacy Did it ever cross your mind as to why your grandparents did not have food allergies …...

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Fragrance Is The New Secondhand Smoke
Alison Bell 7 min read
Fragrance Is The New Secondhand Smoke

Written by Marilee Nelson SURELY YOU’RE FAMILIAR WITH ONE OF THESE SCENARIOS: THE SCENTED CANDLE THAT WON’T GO AWAY You...

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Bone Broth and MSG: What You Need to Know Now
Alison Bell 8 min read
Bone Broth and MSG: What You Need to Know Now

Written by Kaayla T. Daniel Glutamine is a conditionally essential amino acid that is critical for gut, brain and immune health....

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‘Unhealthy’ Microbiomes Could Promote Metabolic Disease
Alison Bell 4 min read
‘Unhealthy’ Microbiomes Could Promote Metabolic Disease

Written by Nicholas Weiler for University of California San Francisco.  Trillions of bacteria surround us, permeate us, and bind our bodies together. They...

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Want Even More Good News About Bone Broth?
Alison Bell 3 min read
Want Even More Good News About Bone Broth?

Written by Dr Kellyann Petrucci Yep, I know. You’re thinking, “Here goes Kellyann again… talking about bone broth.” But guess...

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