Blog — skin

 

Written by Bulletproof.  There’s a universe of living organisms in your digestive tract, and the little critters can do a ton for you. The cells in your gut biome can do everything from making you happier to clearing up acne to fixing autoimmune issues – when they’re not trying to control your biology for their own benefit. This post is about how to make your gut bacteria behave so you can reap the many benefits of a balanced gut biome. Up to 100 trillion cells live in your gut microbiome, forming a world that scientists are still working to understand....

Written by eatlocalgrown.com   The healing power of essential oils has been known and used since the most ancient of times. This is testified in Egyptian hieroglyphics dating more than 5,000 years ago. They are considered to be the first medicines of mankind and were an important part of the prescriptions of Hippocrates. Essential oils were also used very regularly during biblical times, and they are mentioned frequently throughout the bible. One oil that is referenced often in the bible is frankincense. Frankincense was one of the oils used to make the holy incense of Exodus (Exodus 30:34-36), and it...

Written by Dr Kellyann Petrucci Yep, I know. You’re thinking, “Here goes Kellyann again… talking about bone broth.” But guess what: I’m not going to talk about bone broth today. Instead, I’m going to tell you what other people are saying about it! That’s because from nutrition experts to dieters, everyone’s falling in love with it. For instance, Dr. Josh Axe, who hosts one of the world’s top ten natural health websites, raves about bone broth in his post here. In addition to pointing out the many health benefits of bone broth that I’ve written about, he adds another bonus:...