Blog — autoimmune

Alison Bell

Alison Bell
Do you have a Leaky Gut?

Do you have a Leaky Gut?

Written by Alison Bell Gut health. It's at the top of everyone's list today as the cause behind so many ailments. It seems to be the latest buzz word and is becoming quite the epidemic! But how do you know if you have a leaky gut? And how did you get one? And what is it anyway??? What is a Leaky Gut? The official definition of a leaky gut is "Intestinal Permeability". So what's that? Our intestine wall is permeable, meaning it allows fluids and gases to pass through. When we have a leaky gut, there may be a hole...

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Which broth is right for me?

Which broth is right for me?

Written by Alison Bell.  If someone told you there was a supplement that builds stronger cartilage, healthy skin, improves muscle repair, detoxifies the liver, prevents and reverses autoimmune disease, improves bone health, relieves arthritis pain and fixes a leaky gut, I’m sure you would be purchasing it without hesitation. Well, that product is not a pill nor a medication, it is the age old bone broth. Given there are so many different types of bone broth available, which one should you choose to heal your specific ailments? Chicken, turkey, duck, venison, beef, lamb, fish, prawn…..?  While all bone broths will...

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