INGREDIENTS LAMB KOFTA 400g canned white beans, drained & rinsed 1 tablespoon of lemon juice 2 tablespoons of fresh oregano...

INGREDIENTS 1.5kg – 2kg grass-fed lamb shoulder 3 garlic cloves, peeled 1 handful of fresh rosemary 1/4 cup filtered water 1...

INGREDIENTS 2 tablespoons macadamia oil  600g chicken tenderloins cut into three 2 medium brown onions, cut into thin wedges 1...

INGREDIENTS 1 tbs Broth of Life Brellow 100g pumpkin, peeled and diced 1/2 teaspoon ground cinnamon 1/2 baby fennel bulb,...

INGREDIENTS 1 cup oats, pulsed into flour in a food processor  1 cup chocolate plant-based protein powder  2 tablespoons raw...

INGREDIENTS 2 tbs plain flour (we use Gluten Free Flour) 700g rump beef steak, trimmed, thinly sliced 40g butter, chopped...

INGREDIENTS Chocolate Crust: 1/3 cup ground almond meal 1 cup almonds 2 tablespoons cacao powder 2 tablespoons rice malt syrup 2 tablespoon melted coconut oil 1 tablespoon Broth...

INGREDIENTS 2 Tbs olive oil 2 cloves garlic, finely chopped 1 large red onion, cut lengthwise into quarters, and again...