Recipes — recipe

Broth and Berry Smoothie

Broth and Berry Smoothie

Ingredients ½ frozen banana ¾ cup frozen berries 1 handful spinach ½ avocado ¾ cup coconut milk Handful of ice 1 tsp Broth of Life Beef Bone Broth Powder   Method Blend and enjoy.   BUY DEHYDRATED BONE BROTH BUY BONE BROTH POWDER

Read more →


Japanese Pancakes

Japanese Pancakes

INGREDIENTS 3 eggs 21/2 cups of filtered water 2 cups self-raising flour 2 tablespoons of Broth of Life Chicken Bone Broth 100g button mushrooms, chopped finely 4 green onions, thinly sliced 1/4 small (250g) cabbage, chopped finely 1 large roasted chicken, skin removed, 3 cups of shredded meat 1 tablespoon olive oil 1/4 cup smoked barbecue sauce 1/4 cup mayonnaise 1 long red chilli, sliced 12 medium cooked prawns, peeled, deveined METHOD Start by preheating your oven to 180°C.  Place eggs and 21/2 cups cold water in a jug and whisk. In a large bowl combine flour, Broth of Life Chicken...

Read more →


Low Carb Seed Crackers

Low Carb Seed Crackers

Recipe Prepared by: Steph Lowe - The Natural NutritionistImage by Sarah Craven Photography. Looking for a simple snack which is gluten, dairy and nut free? Rather than store-bought crackers why not make our seed crackers? Teamed with some patê, homemade dip or sliced avocado and tomato, our seed crackers are versatile and nutritious. INGREDIENTS (SERVES 6-8) 1 cup flaxseeds  3 tablespoon chia seeds  2 tablespoons pumpkin seeds  2 tablespoons sunflower seeds  2 tablespoons sesame seeds  1 tablespoon Broth of Life Dehydrated Bone Broth 1 teaspoon chilli flakes  1 teaspoon dried basil  ½-1 teaspoon sea salt  METHOD Add all the seeds to a large bowl. Add enough...

Read more →


Immune-Boosting chicken Soup

Immune-Boosting chicken Soup

Serves: 8 Servings INGREDIENTS 2 tbsp olive oil 1 large onion, chopped chunky 3 large celery stalks, chopped 2 large carrots, peeled and chopped 8 large button mushrooms, sliced 10 cloves garlic, grated 8 cups filtered water 4 tbsp of Broth of Life Chicken 2 bay leaves 1 tsp. turmeric ½ tsp. black pepper 1 tsp. Himalayan salt 1 medium whole roast chicken shredded 3 cups kale leaves, torn and de-veined METHOD Using a large pot or dutch oven, heat oil over medium-high heat and sauté onion and garlic. Pop in celery and carrots, and stir occasionally for about 5...

Read more →