Choc Cashew Protein Bar
Alison Bell 2 min read
Choc Cashew Protein Bar

INGREDIENTS 1 cup oats, pulsed into flour in a food processor  1 cup chocolate plant-based protein powder  2 tablespoons raw...

Read more
Beef Stroganoff
Alison Bell 2 min read
Beef Stroganoff

INGREDIENTS 2 tbs plain flour (we use Gluten Free Flour) 700g rump beef steak, trimmed, thinly sliced 40g butter, chopped...

Read more
No-Bake Peanut Butter Cup Bars
Alison Bell 2 min read
No-Bake Peanut Butter Cup Bars

INGREDIENTS Chocolate Crust: 1/3 cup ground almond meal 1 cup almonds 2 tablespoons cacao powder 2 tablespoons rice malt syrup 2 tablespoon melted coconut oil 1 tablespoon Broth...

Read more
Beef Italian Meatballs with Quinoa
Alison Bell 2 min read
Beef Italian Meatballs with Quinoa

A variation on Donna Hay's Recipe "Beef Oregano & Tomato Meatballs with Quinoa" INGREDIENTS 2 cups (400g) quinoa 450g beef mince ¼...

Read more
Slow Cooked Chicken Legs with Mushrooms & Speck
Alison Bell 2 min read
Slow Cooked Chicken Legs with Mushrooms & Speck

INGREDIENTS 4 chicken marylands (or 8 drumstick & thigh pieces preferably bone in) 2 tablespoons arrowroot/potato starch 2 tablespoons avocado...

Read more
Zucchini Soup
Alison Bell 2 min read
Zucchini Soup

Quick vegetable soups are a great use of Broth of Life. They add punchy flavour without needing hours on the...

Read more
Golden Mylk
Alison Bell 2 min read
Golden Mylk

This is an incredible drink to help boost the immune system and help with cold & flu symptoms. For a...

Read more
Healthy Fish Fingers that Kids Love
Alison Bell 2 min read
Healthy Fish Fingers that Kids Love

Fish fingers are often a family favourite, and when made at home can certainly be a healthy option! Kids love...

Read more