Recipes — recipe

INGREDIENTS 2 cups brown rice 2 tablespoons of Broth of Life Chicken Bone Broth 2 tablespoons butter 1 clove of garlic, chopped finely 2 stalks of celery, finely chopped 1 tablespoon plain flour 1 cup almond milk (or your choice of milk) 3 eggs 1/2 cup grated cheddar cheese 425g canned tuna, drained and flaked salt pepper 1 zucchini, grated parsley, torn for garnish METHOD Preheat oven to 180C. Cook rice as per cooking instructions for 2 cups of rice and add 1 tablespoon of Chicken Bone Broth to the water whilst cooking. Set rice aside when cooked. Melt butter in...

INGREDIENTS: Gazpacho: 2 large tomatoes 2 large capsicums 1 red cayenne chilli, deseeded 1 medium beet 1 tablespoon of Broth of Life Chicken Bone Broth 1.5 cups water  ¼ cup olive oil 2 tablespoons balsamic vinegar Sea salt & pepper to taste Coriander chimichurri: 1 cup packed coriander  1 clove garlic ¼ cup extra virgin olive oil ½ lime (skin and all) Salt and pepper to taste Garnish: Freshly cooked corn Fresh coriander leaves Salt and pepper to taste METHOD: Preheat the oven to 180°C.  Bring a small saucepan of water to a boil, add beetroot, and cook for 20 minutes, or until tender. Remove and let cool. (this is used in the food processor later as part of the Gazpacho soup mix) Meanwhile...

INGREDIENTS 1 cup aborio rice 3 cups broth (3 tbsp Broth of Life beef bone broth and 3 cups water) 1 onion diced ¼ jap pumpkin roasted 2 cloves garlic minced 2tbsp butter Grated parmesan to finish (optional) 1 bag baby spinach 1 bag rocket 1tbsp olive oil 1 lemon Toasted pumpkin seeds METHOD Fry onion, garlic in butter until onion is softened. Add rice and broth to the pressure cooker and cook for 5 minutes. Once rice is cooked add roasted pumpkin, bag of spinach, a knob of butter, squeeze of lemon juice, salt and pepper to taste. Serve...

Serves 4 Ingredients: Kebabs 4 small or 3 large chicken breasts 2 capsicum 3/4 cup goats yogurt (can use any yogurt or coco cream for dairy free) Juice of a lemon 2 cloves garlic minced 2 tbsp Turmeric (reduce to 1 tbsp for a milder taste) 2 tbsp chicken Broth of Life bone broth powder ¼ cup olive oil 1 tsp black pepper ½ tsp salt ½ cup fresh coriander Quinoa Tabouli 1 cup quinoa (rinsed) 2 tbsp Broth of Life bone broth powder 2 cups water Parsley 1/3 cup Mint ¼ cup Red onion 1 punnet cherry tomatoes 2 Lebanese cucumbers...