Meatloaf
Alison Bell 2 min read
Meatloaf

INGREDIENTS 500g extra lean certified organic beef mince 1 cup fresh wholemeal breadcrumbs 1 small brown onion, grated 1 carrot,...

Butter Chicken
Alison Bell 2 min read
Butter Chicken

INGREDIENTS 1/2 cup Greek Style Yoghurt  2 garlic cloves, chopped finely  3cm piece ginger, peeled, finely grated  2 teaspoons ground...

Pumpkin and Herb Broth Fritters
Alison Bell 1 min read
Pumpkin and Herb Broth Fritters
I recently made these awesome fritters from Changing Habits. A brilliant way to sneak in bone broth without drinking it!
Pea & Asparagus Risotto
Alison Bell 2 min read
Pea & Asparagus Risotto

INGREDIENTS 4 tsp Broth of Life dehydrated chicken broth 800mls boiling water 1 brown onion, peeled and finely chopped 1...

Roast Pumpkin Soup
Alison Bell 1 min read
Roast Pumpkin Soup

INGREDIENTS 2 kg butternut pumpkin, deseeded, peeled, coarsely chopped 2 tbs finely chopped rosemary 80mls extra virgin olive oil salt...

Sweet Potato Chips
Alison Bell 1 min read
Sweet Potato Chips

Who doesn't love hot chips! I initially found making hot sweet potato chips a little challenging as they came out...

Duck Liver Pate
Alison Bell 1 min read
Duck Liver Pate
Duck Liver Pate

Most of us need to incorporate more liver into our diets, and what better way than with a pate. Organ meats were prized by our ancestors due to the high levels of vitamins and minerals found in them. Liver is an affordable food that will energise and reinvigorate! You can read more about the benefits of liver here.