Recipes — cooking
Alison Bell
Meatloaf
INGREDIENTS 500g extra lean certified organic beef mince 1 cup fresh wholemeal breadcrumbs 1 small brown onion, grated 1 carrot, peeled, grated 1 zucchini, grated 2 tablespoons tomato paste 1 teaspoon paprika 1 tablespoon Broth of Life Beef Bone Broth Powder 2 tablespoons flat-leaf parsley leaves, chopped 2 eggs, lightly beaten 1/4 cup smokey barbecue sauce METHOD Preheat oven to 180°C. Using baking paper, line a loaf tin and grease the sides with butter. Pop mince, breadcrumbs, onion, carrot, zucchini, tomato paste, paprika, Broth of Life beef bone broth powder, parsley and eggs in a large bowl. Combine using hands and...
Alison Bell
Butter Chicken
INGREDIENTS 1/2 cup Greek Style Yoghurt 2 garlic cloves, chopped finely 3cm piece ginger, peeled, finely grated 2 teaspoons ground cumin 2 teaspoons ground coriander 1 teaspoon garam masala 1/2 teaspoon chilli powder 600g chicken thigh fillets, trimmed, cut into 3cm pieces 1 tablespoon vegetable oil 20g butter 1 brown onion, halved, thickly sliced 700g tomato passata 1 tablespoon of Broth of Life Chicken Bone Broth 1/2 cup thickened cream Basmati rice, to serve Coriander leaves, to serve Broth of Life Chicken Bone Broth, to serve (optional) METHOD Combine the yoghurt, garlic, ginger, cumin, coriander, garam masala and chilli powder in a...
Alison Bell
Pumpkin and Herb Broth Fritters
I recently made these awesome fritters from Changing Habits. A brilliant way to sneak in bone broth without drinking it!
Alison Bell
Pea & Asparagus Risotto
INGREDIENTS 4 tsp Broth of Life dehydrated chicken broth 800mls boiling water 1 brown onion, peeled and finely chopped 1 garlic clove, peeled and finely chopped 3/4 cup Arborio rice 1/2 cup white wine 1-2 bunches asparagus, ends trimmed and chopped into batons olive oil 2 tsp chopped parsley 2 tsp grated lemon zest 6 tsp butter salt & pepper 1/3 cup frozen peas 1 tsp lemon juice 1 tbs parmesan, grated METHOD Melt 4 teaspoons of the butter in a medium sized saucepan set over medium heat Add the onion, salt, pepper and cook for 3-4 minutes, stirring occasionally....