Blog — organs

You may have heard of bone broth but are you aware of its health benefits? This product has been used for centuries to add flavour to meals and to boost wellbeing. Take a quick look at what bone broth is and find out why it’s so good for you. What is bone broth? If you pop what’s left of a roast chicken after dinner into a pot, cover it with water and let it simmer overnight, the result is a ‘bone broth’ which, when strained, is a nutritious liquid that contains all the benefits of the meat and bones. Bone...

8 Amazing Ways the Body Benefits from Collagen Consumption It’s an important piece of information that many who consume bone broth don’t already know… It’s packed with collagen. You might wonder what that even means, how it affects you and what collagen can actually do for you. Well, that’s what I’m here for. WHAT IS COLLAGEN To understand how it works, we must first understand what it is. In short, Collagen is the basic structure of bone, tendons, hair, skin, and connective tissues. When cooked, it forms into gelatin. Collagen is a pure, clear protein containing amino acids. Its consistency...