Blog — joints

Written by Dr Kellyann Petrucci Yep, I know. You’re thinking, “Here goes Kellyann again… talking about bone broth.” But guess what: I’m not going to talk about bone broth today. Instead, I’m going to tell you what other people are saying about it! That’s because from nutrition experts to dieters, everyone’s falling in love with it. For instance, Dr. Josh Axe, who hosts one of the world’s top ten natural health websites, raves about bone broth in his post here. In addition to pointing out the many health benefits of bone broth that I’ve written about, he adds another bonus:...

     

Written by Alison Bell Gut health. It's at the top of everyone's list today as the cause behind so many ailments. It seems to be the latest buzz word and is becoming quite the epidemic! But how do you know if you have a leaky gut? And how did you get one? And what is it anyway??? What is a Leaky Gut? The official definition of a leaky gut is "Intestinal Permeability". So what's that? Our intestine wall is permeable, meaning it allows fluids and gases to pass through. When we have a leaky gut, there may be a hole...

Written by Alison Bell There is a reason why so many people are swapping out their morning cup of coffee for a mug of rich brown liquid that makes them feel warm and fuzzy inside. It's the new magic elixir with so many healing and nutritional properties, everyone should be drinking it on a daily basis. Bone Broth. So why is this beverage so "hot" right now? The slow simmering of bones causes healing compounds like collagen, glycine, glutamine and proline to be released.  Bone broth contains minerals such as calcium, magnesium, phosphorus, silicon and sulphur in forms that easily absorbed...