Blog — leaky gut

Got Mood Swings, Anxiety, Depression or Irritability? The Answer may Actually be in Your Gut

Got Mood Swings, Anxiety, Depression or Irritability? The Answer may Actually be in Your Gut

Written by ELG.  Conventional medicine views the body in terms of distinct systems, and therefore often sees the mind as independent from the rest of the body. As a consequence, those who struggle with mood imbalances assume that treating their body will have no effect on their mental health. Common mood imbalances that I see are mood swings, anxiety, depression, irritability, difficulty concentrating, poor memory, lack of focus, and brain fog. If you suffer from any of these, your symptoms may be attributable to one underlying infection: Candida overgrowth. Candida is a yeast, which is a form of fungus, a very small amount of...

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Are Holes in Your Gut Causing Chronic Inflammation?

Are Holes in Your Gut Causing Chronic Inflammation?

Written by Dr Sara Gottfried M.D.  When your body is healthy, you have a powerful army that defends you against invading bugs and foreign particles, such as viruses, bacteria, and parasites. That army is your immune system, and it polices your gut and blood stream for anything it deems foreign. Your immune system is a complex network of specialized cells and organs that work hard to differentiate between self and “nonself”—that is, between what’s you and what’s not. Your immune system’s main weapon is to make antibodies against germs and large particles. Unfortunately, your army can sometimes mistakenly identify your...

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Origins of the Microbiome

Origins of the Microbiome

Written by Kelly Brogan, MD.  "We barely know what we are doing when it comes to probiotic supplementation,” I admitted to my patient, “but we do know that we are on the verge of the most sophisticated understanding of human health and disease since the dawn of medicine, and it comes down to our symbiotic relationship to our body’s microbes.” The abuses we have brought upon our gut flora are largely obvious – we have been eating loads of sugar, processed vegetable oils, pesticides, genetically modified foods, and living in a bath of and industrial chemicals. But what should our microbiome look...

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