Hometown: Auckland, NZ
Star Sign: Aries (Monkey in Chinese horoscope!)
I start my day with Coconut oil pulling, a WOD (Workout Of the Day from 2mins to 50mins depending on time available) and lighting my vaporiser!
I relax with Instant Calm and either watching a good movie or going for a run to clear my head!
Hometown: Brunswick, Western Australia
Star Sign: Sagittarius
I start my day with usually a wee
I relax with Tai Chi
If I could wake up anywhere tomorrow it would be the Maldives I hear it's pretty awesome there
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