Blog — immunity

Alison Bell
13 Remarkable Health Benefits of Getting Outdoors

13 Remarkable Health Benefits of Getting Outdoors

Written by Julie Singh, TripOutside THE BENEFITS OF GETTING OUTDOORS If you’re a self-professed homebody, you could seriously benefit from a change of scenery. Spending time in nature could improve your physical and mental health, ward off illness, and actually make you happier!  As the Father of Western Medicine, Hippocrates, once said, “Nature itself is the best physician.” If you’re curious about the health benefits you can reap from being outside, read on! Below, we cover 13 reasons to soak up everything nature has to offer.   Read on for the best benefits of getting outdoors. 1. BEING IN NATURE BOOSTS LIFE...

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Alison Bell
Preparing the immune system with Bone Broth

Preparing the immune system with Bone Broth

When Autumn rolls around and the crispy, crunchy leaves form a tapestry of gorgeousness on the ground it’s the perfect time to stop and just breathe it all in. Though, as many of us know, along with a time of beauty Autumn also means the beginning of the snotty season. Sadly, the beauty of the cooler weather can quickly be forgotten when in the midst of a cloudy brain, a clogged-up nose and a scratchy throat. Like many, I am a big believer in preparation being the best form of defence and bone broth is the perfect way to start...

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Bone Broth... Drink It, Eat It, Bathe In It!

Bone Broth... Drink It, Eat It, Bathe In It!

Bathe in it? Really? Well… Personally, no. But it DOES happen. Our Broth of Life family do what we do because we love it. We also genuinely believe in it. To come across a product and make it the centre of your life is a pretty big thing, but for us it wasn’t difficult. The simple truth is that bone broth worked for us. We had a gut feeling (pardon the pun) that this wonderfully healing product could help us help many. And it has. How? You ask… By all means, let me tell you! The There’s a long list...

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3 Surefire Ways to Recover From Antibiotic Use

3 Surefire Ways to Recover From Antibiotic Use

Antibiotics - a bit of a catch Twenty-two So, you’re feeling throaty, chesty, raspy, think you might have an ear infection – or maybe you’re just feeling ‘bleh’ and want to figure out why. Among the many things that send us to the Doctor are viral infections. Most of us, as frustrating as they are, would hope for a viral diagnosis over a bacterial one, as they usually only require rest and there is no need for prescribed medications. Although we try to avoid antibiotic use, it must be said that in circumstances where ones’ health is at serious risk...

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