Recipes — seafood

Alison Bell
Salmon Bites

Salmon Bites

INGREDIENTS PUFF PASTRY 250g plain flour (or gluten free flour) 1 tsp fine sea salt 250g butter, at room temperature, but not soft 150ml cold water 1 tbs Broth of Life Chicken Bone Broth Powder Egg Wash (1 tbs water + 1 egg)  GOATS CHEESE SMOKED SALMON LAYER 113g mixed herb goat cheese, room temperature 55g cream cheese, room temperature 1 tbs chopped fresh dill, plus more for serving 300g smoke salmon 2 tbs capers Sea Salt and pepper to taste   METHOD PUFF PASTRY Sift 250g plain flour, 1tbs Broth of Life Chicken Bone Broth Powder and 1 tsp...

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Alison Bell
Tuna and Rice Bake

Tuna and Rice Bake

INGREDIENTS 2 cups brown rice 2 tablespoons of Broth of Life Chicken Bone Broth 2 tablespoons butter 1 clove of garlic, chopped finely 2 stalks of celery, finely chopped 1 tablespoon plain flour 1 cup almond milk (or your choice of milk) 3 eggs 1/2 cup grated cheddar cheese 425g canned tuna, drained and flaked salt pepper 1 zucchini, grated parsley, torn for garnish METHOD Preheat oven to 180C. Cook rice as per cooking instructions for 2 cups of rice and add 1 tablespoon of Chicken Bone Broth to the water whilst cooking. Set rice aside when cooked. Melt butter in...

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Alison Bell
Ricotta, White Fish & Zucchini Cannelloni

Ricotta, White Fish & Zucchini Cannelloni

INGREDIENTS Filling Zest of 1 lemon Juice of 1 large lemon 1 cup English Spinach, stalks removed 6 green onions, chopped in four  1 tablespoon of Broth of Life Vegetable stock 1 tsp pink Himalayan salt 1 large white fish fillet , finely chopped  500g fresh firm ricotta, hand crumbled 15g dill (packet), removed the large steams and dice 4-5 zucchini’s (courgettes), thinly sliced lengthways using a mandolin (you’ll need 30 long slices) Tomato sauce 1 tbsp of olive oil 2 garlic gloves finely cut 1 medium brown onion finely cut 1 can organic diced tomatoes (440g) 1 cup tomato puree...

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Alison Bell
Japanese Pancakes

Japanese Pancakes

INGREDIENTS 3 eggs 21/2 cups of filtered water 2 cups self-raising flour 2 tablespoons of Broth of Life Chicken Bone Broth 100g button mushrooms, chopped finely 4 green onions, thinly sliced 1/4 small (250g) cabbage, chopped finely 1 large roasted chicken, skin removed, 3 cups of shredded meat 1 tablespoon olive oil 1/4 cup smoked barbecue sauce 1/4 cup mayonnaise 1 long red chilli, sliced 12 medium cooked prawns, peeled, deveined METHOD Start by preheating your oven to 180°C.  Place eggs and 21/2 cups cold water in a jug and whisk. In a large bowl combine flour, Broth of Life Chicken...

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