Blog — bone broth

Written by Dr Kellyann Petrucci The other day, someone online called me “pretentious” for using the term bone broth instead of simply saying stock or broth. I have to say, it made me laugh. Opinionated, I may be. Stubborn, sure. And sometimes I’m even a little crazy. But pretentious? Uh uh. I don’t call green beans haricots verts, or say courgettes when I mean zucchini. I don’t refer to my pot roast recipe as rustic instead of saying that it’s simple. And I don’t call myself a locavore just because I buy tomatoes at the vegetable stand down the road. I’m...

Written by Damian Kristof The ‘Which Oil When?’ debate can be dated back to the 1960s showdown between butter and margarine. In response to growing concerns about the perceived dangers of animal fats and saturated fats in our diets, the food industry promoted a new range of ‘heart-healthy’ unsaturated fats, coined vegetable oils. These industrial seed oils offered what was believed to be a safer alternative to traditional animal based cooking oils such as butter, tallow and lard, and with that, thousands of people swapped their cooking staples with these new and exciting alternatives. But what actually were these exciting...

 

I was recently interviewed by the lovely Mandy Dos Santos of Little People Nutrition, and thought perhaps there were some insights into our family that our own fans may wish to hear. So this inspiring interview is with ... myself!  HAHA! You have a company, Broth of Life, where you make dehydrated broth, tell me about it and why you chose to dehydrate broth? I’m just like you. A real person with a real family full of struggles, triumphs and tragedies. And those experiences led my partner and I down the path of making dehydrated bone broth. It can be hard to...