Written by Catherine Guthrie, Illustrations by Kotryna Zukauskaite Your intestines are home to a great deal of your digestive system, nervous...

Written by Dr KellyAnn Petrucci I call bone broth “liquid gold” because it’s loaded with nutrients that heal your gut,...

When you think of comfort foods, what comes to mind? Which foods are nostalgic and have a sentimental value? You...

Did you know that the bacteria in your body outnumber your body’s cells 10 to 1. It’s true, and most of them reside in your gut. Having the right bacteria in there has even been linked to numerous health benefits including weight loss, improved digestion, enhanced immune function, better skin and a reduced risk of many diseases.

Written by Deena Shanker Everybody's talking about gut bacteria. Pick a disease or disorder, and somebody, somewhere, has said that...

Written by Sandra Aamodt / TED There seems to be little doubt that the diet book of 2016 is Sandra...

I need to admit something - I have felt like a fraud. I speak and write all about gut health, the...

Written by ELG.  Conventional medicine views the body in terms of distinct systems, and therefore often sees the mind as independent...