WHAT IS THE GAPS DIET? GAPS is an acronym for ‘Gut and Psychology Syndrome.’ If it has been recommended that...

What is the FODMAP diet all about? The name FODMAP refers to specific nutrients that are to be avoided under...

Written by Michael Joseph, MSc Many people love animals, and some of us make the ethical decision not to eat them....

It has been a common misconception for years, by the public, the media and the medical world alike, that to...

The Gut Flora–Disease Connection Written by Dr Leila Masson There has been an increasing amount of talk about the connection...

Trust Your Gut There was a time when gut health was a bit of a mystery. These days, just about...

Written by alternativemediasyndicate.com I strike a match and hold it up to a bundle of dried sage. A flame ignites, and...

Over the years, we have seen a long list of fad diets, some nutritionally sensible and some that are purely...