Are High-Fat Diets Bad for the Microbiome?
Alison Bell 15 min read
Are High-Fat Diets Bad for the Microbiome?

Written by Chris Kresser Those in the Paleo and ancestral health communities have a tendency to follow high-fat, low-carb diets....

Bone Broth and the Ketogenic Diet… The Perfect Pair
Alison Bell 3 min read
Bone Broth and the Ketogenic Diet… The Perfect Pair

Over the years, we have seen a long list of fad diets, some nutritionally sensible and some that are purely...