Blog — dehydrated

Written by Alison Bell.  Travel has become a part of daily life. Gone are the times when only the privileged went on a plane or travelled overseas. To visit another country was once seen as exotic and out of reach of the common person. Today, most families take their children on holidays from an early age, and are not afraid to use any mode of transport from long drives, to aeroplanes. Travel now incorporates the lone backpacker, the family camping trip, the adventure seeker, the hiker, the resort lifestyler right through to the business executive. None of us are immune to travel, but...

Written by Alison Bell There is a reason why so many people are swapping out their morning cup of coffee for a mug of rich brown liquid that makes them feel warm and fuzzy inside. It's the new magic elixir with so many healing and nutritional properties, everyone should be drinking it on a daily basis. Bone Broth. So why is this beverage so "hot" right now? The slow simmering of bones causes healing compounds like collagen, glycine, glutamine and proline to be released.  Bone broth contains minerals such as calcium, magnesium, phosphorus, silicon and sulphur in forms that easily absorbed...