Blog — bone broth

Written by David Perlmutter MD. I speak often about the benefits of making bone broth a dietary staple because it is tied to some really terrific health benefits that are well supported by scientific literature. In particular, bone broth is a fantastic source of important nutrients like collagen, glycosaminoglycans, proline, glutamine, and glycine. But why are these nutrients so important for our health? Collagen Collagen is one of the most important types of protein in the human body because it is the fundamental component of various connective tissues including cartilage, ligaments, tendons, and even our skin. This makes it a...

Why you should try Broth of Life’s New Fully Dissolving Bone Broth Powder If you haven’t yet tried any of our certified organic, dehydrated bone broth products, it’s safe to say your missing out. If you’re in the process of your first purchase, then GO YOU! The decision of which Broth of Life bone broth product to try first can be a tough one. Just to make things a little more interesting, we’ve decided to throw another option into the mix! We’ve listened to the feedback of our valued customers. We asked, we listened, and we have acted, resulting in...

The Versatility of Dehydrated Bone Broth Although it may be your favourite way to consume it on a cold day, Broth of Life’s certified organic, dehydrated bone broth is so much more than a warm drink. We are often asked if its dehydrated form means our customers can consume it differently to a standard liquid bone broth. The answer is a big fat yes! The versatility of our dehydrated bone broths is something we are incredibly proud of. There’s a huge comfort in knowing that wherever you are and whatever you’re eating, if you add a touch of Broth of...

Discover the Amazing Ways the Body Benefits from a Bone Broth Fast or Detox Ah, winter! It’s got its good side, hasn’t it? Toasty fires, cosy nights, warming foods and layers of gorgeous fashion. But by the end of it, if we’re honest, most of us are dreaming of warm summer days, aren’t we? With the cold, winter also brings with it a certain laziness and lethargy, a desire for some to eat their weight in mashed potato and beef stew and a general disconnect with the urge to go for an early morning run. In the peak of winter,...