Got Mood Swings, Anxiety, Depression or Irritability? The Answer may Actually be in Your Gut
Alison Bell 3 min read
Got Mood Swings, Anxiety, Depression or Irritability? The Answer may Actually be in Your Gut

Written by ELG.  Conventional medicine views the body in terms of distinct systems, and therefore often sees the mind as independent...

Are Holes in Your Gut Causing Chronic Inflammation?
Alison Bell 6 min read
Are Holes in Your Gut Causing Chronic Inflammation?

Written by Dr Sara Gottfried M.D.  When your body is healthy, you have a powerful army that defends you against...

Origins of the Microbiome
Alison Bell 5 min read
Origins of the Microbiome

Written by Kelly Brogan, MD.  "We barely know what we are doing when it comes to probiotic supplementation,” I admitted...

How to Own Your Gut Bacteria and Fix Leaky Gut Syndrome
Alison Bell 16 min read
How to Own Your Gut Bacteria and Fix Leaky Gut Syndrome

Written by Bulletproof.  There’s a universe of living organisms in your digestive tract, and the little critters can do a...

The Most Nutritious Elixir
Alison Bell 12 min read
The Most Nutritious Elixir

Written by Casey Thaler It's been a long, rewarding day... Your ancient ancestral tribe of hunter-gatherers have just finished a long...

Leaky Gut - 4 steps to Fix it!
Alison Bell 4 min read
Leaky Gut - 4 steps to Fix it!

Written by Alison Bell Gut health is something that has been respected in Eastern cultures and medicine for all time....

The Thyroid-Gut Connection
Alison Bell 5 min read
The Thyroid-Gut Connection

Written by Chris Kresser Hippocrates said: “All disease begins in the gut.” 2,500 years later we’re just beginning to understand...