Blog — histamine

Alison Bell
How Long Should You Cook Bone Broth?

How Long Should You Cook Bone Broth?

Cooking Times and Histamine Levels It’s a question we get asked a lot… ‘How long should bone broth be cooked for?’ The short answer is a minimum of 24 hours. But we all know the short answer, though it’s often preferred, is often not what people NEED to hear. At Broth of Life we cook our lamb and beef broth for 48 hours and our chicken broth for 24 hours. Cooking times vary depending on the reason for the future consumption of the bone broth in question. It also depends very highly on the medical conditions the bone broth will...

Read more →