Blog — autoimmune
8 Amazing Ways the Body Benefits from Collagen Consumption It’s an important piece of information that many who consume bone broth don’t already know… It’s packed with collagen. You might wonder what that even means, how it affects you and what collagen can actually do for you. Well, that’s what I’m here for. WHAT IS COLLAGEN To understand how it works, we must first understand what it is. In short, Collagen is the basic structure of bone, tendons, hair, skin, and connective tissues. When cooked, it forms into gelatin. Collagen is a pure, clear protein containing amino acids. Its consistency...
Born around 460BC, Hippocrates was from Kos in Greece. Regarded as the greatest physician of his time, he is often referred to as the Father of Modern Medicine.  He was the first person to remove the link between religious superstition and medicine. He achieved this by establishing medicine as a science based on observation. Hippocrates also developed an understanding of how health is often influenced by the environment, by diet and by the failure of bodily functions. In short, he was a very smart man who knew his stuff and was ahead of his time. In addition to the all this,...
Trust Your Gut There was a time when gut health was a bit of a mystery. These days, just about everyone knows that it’s important, they are just not 100% certain as to why. Believe it or not, the unsuspecting gut can affect a large percentage of our bodily functions. Have it in mint condition and you barely even notice it, but don’t look after it and you’ll know about it pretty quickly. You know when you don’t feel right, you know when you get a feeling it the pit of your stomach that just won’t go away. Yes, sometimes...
Butyric acid, also known as butanoic acid or BTA, is a saturated short-chain fatty acid found in butter, ghee, raw milk, animal fats and plant oils. It’s also formed in and therefore found in our colons through the bacterial fermentation of carbohydrates like dietary fiber. It is found in tallow and brellow, healthy cooking fats.