Zucchini Fritters

  • 3 (about 400g) medium zucchini
  • 1/2 cup gluten free flour (we used Kialla Organic Non Gluten Grain Flour)
  • 1/2 cup parmesan, finely grated
  • 3 shallots, ends trimmed, thinly sliced
  • 2 eggs, whisked
  • 1/4 cup fresh continental parsley, chopped
  • 1/4 teaspoon ground nutmeg
  • 4 teaspoons Broth of Life Dehydrated Chicken Broth
  • 1 tablespoon olive oil


Step 1
Trim both ends of the Zucchini then coarsely grate. Pop into a colander, squeezing out as much excess moisture as you can. Transfer the zucchini to a mixing bowl. Stir in gluten free flour, parmesan, shallots, eggs, parsley, nutmeg and broth.

Step 2
Using a non-stick frying pan over medium-high heat, heat 1 teaspoon olive oil. Make three medium patties and drop into the pan. Cook for 1-1/2 minutes each side or until golden and cooked completely. Transfer to paper towel on a plate. Repeat again with remaining olive oil and remaining fritter mixture.

Serving Suggestion
We used a dob of mayo on top with either shallots and or some more parsley. Also a sprinkle of nutmeg or Broth of Life depending how seasoned you like your food :)



Broth of Life Bone Broth