Blog — mental health


Chitchatting with Alison from Broth of Life

Chitchatting with Alison from Broth of Life

I was recently interviewed by the lovely Mandy Dos Santos of Little People Nutrition, and thought perhaps there were some insights into our family that our own fans may wish to hear. So this inspiring interview is with ... myself!  HAHA! You have a company, Broth of Life, where you make dehydrated broth, tell me about it and why you chose to dehydrate broth? I’m just like you. A real person with a real family full of struggles, triumphs and tragedies. And those experiences led my partner and I down the path of making dehydrated bone broth. It can be hard to...

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How to Own Your Gut Bacteria and Fix Leaky Gut Syndrome

How to Own Your Gut Bacteria and Fix Leaky Gut Syndrome

Written by Bulletproof.  There’s a universe of living organisms in your digestive tract, and the little critters can do a ton for you. The cells in your gut biome can do everything from making you happier to clearing up acne to fixing autoimmune issues – when they’re not trying to control your biology for their own benefit. This post is about how to make your gut bacteria behave so you can reap the many benefits of a balanced gut biome. Up to 100 trillion cells live in your gut microbiome, forming a world that scientists are still working to understand....

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9 Powerful Uses for Frankincense Oil

9 Powerful Uses for Frankincense Oil

Written by eatlocalgrown.com   The healing power of essential oils has been known and used since the most ancient of times. This is testified in Egyptian hieroglyphics dating more than 5,000 years ago. They are considered to be the first medicines of mankind and were an important part of the prescriptions of Hippocrates. Essential oils were also used very regularly during biblical times, and they are mentioned frequently throughout the bible. One oil that is referenced often in the bible is frankincense. Frankincense was one of the oils used to make the holy incense of Exodus (Exodus 30:34-36), and it...

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