Blog — immunity

Alison Bell
4 Things All Travellers Need!

4 Things All Travellers Need!

Written by Alison Bell.  Travel has become a part of daily life. Gone are the times when only the privileged went on a plane or travelled overseas. To visit another country was once seen as exotic and out of reach of the common person. Today, most families take their children on holidays from an early age, and are not afraid to use any mode of transport from long drives, to aeroplanes. Travel now incorporates the lone backpacker, the family camping trip, the adventure seeker, the hiker, the resort lifestyler right through to the business executive. None of us are immune to travel, but...

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Alison Bell
How To Beat Hayfever Hell

How To Beat Hayfever Hell

Written by Alison Bell While some are enjoying the change of season, the warmer temperatures and new life with vigor, the rests of us are bunkering down with nasty symptoms of hayfever, cursing the new blooms and pollens in the air. I can really relate to this, as I used to be one of those people. You could always find me with the red, swollen itchy eyes. I looked like I was trying out for a Rudolph the Red Nosed Reindeer competition with my bright red nose starting to flake from so many tissues, so much sneezing and some asthmatic coughing....

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