Articles — allergies

Alison Bell
Top 10 Gut Healing Foods To Cure Leaky Gut Syndrome

Top 10 Gut Healing Foods To Cure Leaky Gut Syndrome

By Josh Schlottman If you’re looking how to heal leaky gut syndrome fast then start eating these 10 gut healing foods. There’s no doubt the Standard American Diet (SAD) causes many of the chronic health problems today. Leaky gut syndrome (intestinal permeability) is one of the biggest underlying health problems that can be difficult to diagnose. You may have leaky gut syndrome if… food allergies low energy joint pain hormonal imbalances anxiety + depression thyroid disease autoimmune disease slow metabolism Leaky gut syndrome is when your digestive tract is damaged. Eating too many bad foods creates bigger holes in your digestive...

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Alison Bell
Why some people can’t just jump into bone broth

Why some people can’t just jump into bone broth

I call bone broth “liquid gold” because it’s loaded with nutrients that heal your gut, erase your wrinkles, soothe your joints, and make you feel good all over. But it also contains one nutrient that can give a few people some trouble at first. That nutrient is glutamine—and I want to talk about it today.

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