By Josh Schlottman If you’re looking how to heal leaky gut syndrome fast then start eating these 10 gut healing foods. There’s no doubt the Standard American Diet (SAD) causes many of the chronic health problems today. Leaky gut syndrome (intestinal permeability) is one of the biggest underlying health problems that can be difficult to diagnose. You may have leaky gut syndrome if… food allergies low energy joint pain hormonal imbalances anxiety + depression thyroid disease autoimmune disease slow metabolism Leaky gut syndrome is when your digestive tract is damaged. Eating too many bad foods creates bigger holes in your digestive...
I call bone broth “liquid gold” because it’s loaded with nutrients that heal your gut, erase your wrinkles, soothe your joints, and make you feel good all over. But it also contains one nutrient that can give a few people some trouble at first. That nutrient is glutamine—and I want to talk about it today.
Do you often find yourself scrambling to find a bathroom at the worst possible moment? Do you get anxious about traveling because you worry that your constipation will act up? Or maybe you try not to stray too far from home at all, for fear that you won’t find a bathroom? If so, you are not alone.
Modern medicine is a bit funny to me – if you go to the doctor complaining that you have insomnia, no matter who you are, where you’re from, or what lifestyle you live, you’ll generally get the same “medicine” for your problem.